One Question Friday: Someone Stole My NFTs
About This Episode
Shaan Puri and guest host Ben Levy respond to a listener's distress over stolen NFTs by sharing strategies for handling major personal and professional setbacks. The discussion explores mental frameworks like the '90 Seconds of Suffering' rule and the importance of choosing an empowering narrative when facing adversity in business and life.
Episode Description
Links
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Key Takeaways
Adopt the '90 Seconds of Suffering' technique to time-box emotional pain, allowing yourself to feel a loss fully for exactly 90 seconds before committing to a productive path forward.
Differentiate between a 'reaction,' which is an impulsive and primal impulse, and a 'response,' which is a conscious choice made after pausing to find mental stillness.
Eliminate the victim mindset by taking radical accountability for all outcomes, viewing every disaster as a challenge that is 'working for you' to build resilience and new opportunities.