#636May 9, 20245:28
The Announcement You've Been Waiting For...
About This Episode
Sam and Shaan announce the 'My First Muscle' challenge, a fitness competition tasking listeners with completing 100 push-ups, 100 squats, and 100 burpees for time. The hosts discuss the rules for entry, the importance of physical fitness for entrepreneurs, and the various prizes available, including high-end cold plunges and workout gear.
Episode Description
Do you want to look half decent naked?
Do you like free stuff?
Do you like following the greatest podcast ever?
Announcing to My First Million's My First Million Challenge.
It's simple. We're doing a fitness challenge:
100 push ups
100 burpees (nipples to the ground)
100 air squats
Done as fast as you can.
Here's how to qualify:
Film yourself doing the challenge
Speed up the clip
Make it fun
Post your video on Twitter and tag @thesamparr and @shaanvp
We're giving away prizes!
1 Cold Plunge to the fastest man (+$5,000 value)
1 Cold Plunge to the fastest woman (+$5,000 value)
NIKE Strength equipment to the most entertaining video
NIKE Strength equipment to the hardest effort
NIKE Strength equipment to the best costume
The fine print: You must be subscribed to the My First Million YouTube Channel and subscribed to the podcast to win. Honor the Gentleman's Agreement. We won't check but we make content for you so please pay us back by supporting our channels.
Contest lasts from May 10th to 12th
Key Takeaways
1
Incorporate a 'Misogi' or difficult physical challenge into your routine to build mental resilience and push past self-imposed limits.
2
Drive audience engagement by creating time-bound challenges that require public proof of work and social sharing.
3
Use strategic partnerships with relevant brands like Plunge and Nike Strength to offer high-value incentives for community participation.
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Duration5:28
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